The passion Laura has for health and life is contagious during her public speaking events! She is extremely relatable as she has struggled with her own health challenges and has overcome them using the tools she speaks about.
Laura’s motivating presentations include valuable information that is presented in an easy to understand format with practical tools that are designed to be implemented right away!
Presentations are available both in person or virtually. Check out below for available topics or request a custom presentation for your group. Pricing varies depending on the topic, location, size of venue, number of attendees, and total number of speaking events you are requesting.
~ Redefine health and understand what your symptoms are telling you
~ Understand why reducing your stress and raising your vibration is the MOST important place to start your health journey
~ Experience a variety of mindfulness techniques you can start implementing immediately that will greatly impact your health and all aspects of your life
~ When we are in a state of overwhelm, worry, or just too busy, we certainly do not prioritize our health
~ Expand on the techniques learned in Part 1 by experiencing even more ways to ditch the stress, relax, and find the REAL you
~ Create a self-care practice that will work for you and that will benefit all areas of your life, personal and professional!
~ Discover the healing power of your breath
~ Experience different breathing techniques and the benefits of each
~ Learn which techniques will work well for you and how to use them to transform your life!
~ Understand why inflammation is so bad
~ Discover which foods and lifestyle factors cause inflammation
~ Receive tips and tricks to reduce your inflammation and improve your health!
~ Learn how toxins impact the energy of our cells and can contribute to poor health
~ Explore the most common places we are exposed to toxins and what you can do to reduce your exposure
~ Understand the difference between Drainage & Detox and why doing both can dramatically up-level your health!
~ Understand what fasting is and why it works
~ Learn the best ways to start and progress through your fasting journey
~ Discover the many benefits of fasting: improved metabolism, increased energy, weight loss made easy, autophagy, tissue repair, and so much more!
~ Get the facts on why regular movement is tied to a high quality of life
~ Learn how to be successful at prioritizing exercise in your schedule
~ Be inspired to stay physically active, strong, and vibrant for your WHOLE life!
~ Work with Laura to customize a presentation just for your group!
~ Topics above can be combined and tailored just for your audience.
~ Most topics relating to health and wellness can be requested.